PHCares.in is a doctor-led healthcare clinic based in Lucknow providing mental health, sexual wellness and homeopathic treatment through secure online consultations and in-person visits at our Lucknow clinic.
Our Core Services
![Nobody wakes up one day and decides to struggle.
It just… accumulates.
The thing you didn’t say.
The boundary you crossed over, again.
The apology you gave when you were the one who was hurt.
The night you cried without knowing why and told yourself it was just stress.
And slowly, without realizing it you started shrinking yourself into something more manageable.
For everyone else.
We call it “being strong.”
We wear it like it’s something to be proud of.
But strength that never gets to rest
isn’t strength anymore.
It’s just a wound that learned to walk.
Here’s what we’ve seen over and over, sitting with people in their most honest moments
The problem they came in with is almost never the real problem.
The anger is usually grief with nowhere to go.
The numbness is usually a heart that got tired of feeling unsafe.
The perfectionism is usually a child who learned that love had conditions.
None of that makes you broken.
It makes you human, one who adapted the only way they knew how.
But adaptation isn’t healing.
And surviving isn’t the same as living.
The moment you find the actual root not the symptom you’ve been managing something quietly shifts. Like a window opening in a room that’s been closed for years. You didn’t know how stale the air had gotten until you finally felt the difference.
That’s what this work is.
Not someone fixing you.
Someone sitting with you while you stop running from yourself.
You don’t need to be falling apart to deserve support.
You just need to be tired enough of doing it all alone.
💙 If something here landed that’s worth a conversation.
Link in bio. First session is just a hello. You’ve already done the harder thing by feeling it
[mental health, therapy, healing journey, emotional wellness, you are not alone, anxiety relief, inner peace, self healing, mental health awareness, therapist, emotional health, mindset shift, healing is possible, self love, mental health support]](https://scontent-sea5-1.cdninstagram.com/v/t51.71878-15/670618713_1974293913194881_2201355047917118569_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=-8uMc0pw-M8Q7kNvwE22J85&_nc_oc=Adp-wNGL80JaHXYr9Jn9Jm2vAReMW6UNPddaXcFG2lIFYHwjdZ8DgInKC6wvB6BNLe4&_nc_zt=23&_nc_ht=scontent-sea5-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K2gjHfTlSHqEZ-6wtvKwvg&_nc_tpa=Q5bMBQGSc8r69X2eX1xn-1KTcM0I8HYGJXiIBzEJZCzN0VHuhx4x-WLeR8Y45-1Ls1sWVTaYvMcON8sV&oh=00_Af0xlXNV-7r03Ss9NZmJtRBsQAjF2yGg3qUzNrF2MIVB_w&oe=69E91FD8)
![Beta, kya hua? Hum hain na.💔
And just like that the conversation ends before it even begins.
For millions of us, home is where the love is but also where the walls go up the moment you say “I think I need help.” It’s not a lack of care. It’s a generation that didn’t have the language. But we do, and we deserve to use it.
Healing isn’t betrayal. Getting support isn’t weakness. And loving your family doesn’t mean you can’t also go to therapy.
We’re still miles away from being a mental health-aware nation but every conversation that doesn’t get shut down is a step forward.
Ready to take yours? Book a session with @PHCares.in — a safe, warm space that meets you exactly where you are. 💛
Link in bio.
[mental health India, therapy India, Indian parents, desi mental health, desi culture, South Asian mental health, generational trauma, emotional invalidation, family pressure, Indian household, stigma, feeling unheard, anxiety depression India, online therapy India, healing journey, mental health awareness, counselling India, log kya kahenge, brown family, inner child, how to book a psychologist, online psychologist, online psychiatrist, online sessions, best psychologist in lucknow, best psychiatrist in lucknow]
Character Credits: Sahida Ansari](https://scontent-sea1-1.cdninstagram.com/v/t51.82787-15/670632212_18095224460472774_4147009874924322378_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=YWLsH2R1Lw0Q7kNvwFB9kLW&_nc_oc=AdqI8me6biKCwnp_xkBBlUMsDt6tfzkiE8ms3fPz8pwzih7GSi3wYf9K7HaADTPwbi0&_nc_zt=23&_nc_ht=scontent-sea1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K2gjHfTlSHqEZ-6wtvKwvg&_nc_tpa=Q5bMBQEzPT_4RUhK_hgZnIGO_qyfAlG1CsgNC18gXdL_otZtuh3a2h8JgqUiwQzEHLOFyMoWUXICBI4g&oh=00_Af0zRk255fMg2KLlFQsRDkDU9eUqgflXZREjiNlaULMy2A&oe=69E9069B)
![I should learn to repair fans… because everyone has a problem with doctors becoming influencers but not influencers becoming doctors. 🩺🔧
Your health isn’t a trend. Get real answers from a real expert.
👇 Book your consultation now- link in bio.
[health, wellness, education, learn something new, mind blown, did you know, expert advice, professional advice, trust the process, viral, fyp, trending, foryou, foryoupage, reels, viralreels, explore, viralvideo, trending2026]](https://scontent-sea1-1.cdninstagram.com/v/t51.71878-15/669642805_2030444327872575_6589447416528768979_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=o2hNeHl0ikkQ7kNvwH-EE-x&_nc_oc=AdoYpNyXPNtfRTRC4NiTy6Ixn2euO32gl6MfEBhya9YNYVDCYc6IRkOxceQ1zp8ya2k&_nc_zt=23&_nc_ht=scontent-sea1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K2gjHfTlSHqEZ-6wtvKwvg&_nc_tpa=Q5bMBQFMf_veCzjjJ78sxP7CH2640rXz3h31rHxbyfTPPc_gBjlLNJN-hP8ORMGSujKiDsqs2i03JOos&oh=00_Af1GBcedEpIY8WxMi70jqWHJWvLRYJ6QL089seZl3HJ7XA&oe=69E908FF)
![We celebrate World Health Care Day but are we really taking care of our health? 🌍💙 When random influencers become our doctors, it’s time to question: how far will our health actually follow? Stay aware, stay safe.
[World Health Care Day, health care, health awareness, influencer health advice, health tips, healthy lifestyle, health matters, trust your doctor, medical advice, wellness, health education, real health advice, world health, stay healthy, health consciousness]
#WorldHealthCareDay #HealthAwareness #TrustRealExperts #HealthMatters](https://scontent-sea5-1.cdninstagram.com/v/t51.71878-15/661449269_1502489974718582_5089949133795108566_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=DdWYRwFJB88Q7kNvwFnAGjU&_nc_oc=AdpdZXkgsCLCiKBumekU1e_W9sj9fJLmsz6j23VdyHs01LfgLtqWS5IwBHuabFV-RR8&_nc_zt=23&_nc_ht=scontent-sea5-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K2gjHfTlSHqEZ-6wtvKwvg&_nc_tpa=Q5bMBQF0NJVp3EY7B97D9pLChgCPzvCCMDUr_bKhczxeYmJVYb0fe5_5QxXPRawDIgRG5muW2ssqpl-V&oh=00_Af3t_AR4TO0pale_LHmilivH-1o-GOxOLd5YjBrreeMPdA&oe=69E90881)
![Most people think panic attacks happen only to ‘weak’ or ‘crazy’ people. That lie keeps thousands of them suffering in silence.
A panic attack can hook like a Heat Attack, Suffocation, Losing control or Dying
And when they say, it’s fine. The fear doubles!
Your body wasn’t lying, it was overwhelmed.
If you’ve ever felt this, you’re not broken. Comment calm and we will reach out to you.
[Panic Attack, panic attack management, how to help someone during panic attacks, how to relieve my anxiety, anxiety, my heart is beating fast, palpitations, mental health, panic disorder, emergency, phcares.in]](https://scontent-sea1-1.cdninstagram.com/v/t51.71878-15/610284335_4148564625362132_3703966477305775091_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=EM3iYVEMAYoQ7kNvwHbbf1H&_nc_oc=Adr45IUaEVwWcWAPSdNzCIeGN7Wxd1XSmRRtFnyB-c2IR9xnZ1k0_6mAu-7l0lQ-G9I&_nc_zt=23&_nc_ht=scontent-sea1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K2gjHfTlSHqEZ-6wtvKwvg&_nc_tpa=Q5bMBQG8oR2GkrQfWNx3ezKXxvnCJ1YejJWmsZUYauaYNCfndhcQnn9JpvVL1DNn6mBbny9tZiqklEb1&oh=00_Af3wJ1Xh2w-70VdxB39uLwV1CJa9ew87I20uP_f3bePwmw&oe=69E9200F)
![Still making sure everyone unheard gets a voice - Health wise!
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[mental health, intimate health, how petrichor health care came into being, how to mange anxiety, story telling, intimate health, health care, founder story, alive, how to manage anxiety, mental health care, online doctors]
#petrichorhealthcare #mentalhealth #reelkrofeel #reelsofinstagram](https://scontent-sea5-1.cdninstagram.com/v/t51.71878-15/611260767_1551277495922325_6209111925100017794_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=RcnCqh0xtLcQ7kNvwGhdSfW&_nc_oc=AdqsPmhMd7ZMvAXK6P3cl8R4xe9Q_-sar-TVqB8VJoiYSklcT-3a1Ip6knhS_tvprxg&_nc_zt=23&_nc_ht=scontent-sea5-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K2gjHfTlSHqEZ-6wtvKwvg&_nc_tpa=Q5bMBQGS4XziQYbsqGy5XnDmb0QFgRgw0o6l7oQrhgwJ8mxVuaskutTheGGtL-VeZOq3AwCIJYNDVOt6&oh=00_Af2T-tUvteaOBFn6-ei4ElBJoqhFz1WHLPJoAztFSXf3GQ&oe=69E90E99)
![Being “too nice” is often a survival mechanism in disguise. 🚩
If you’re constantly saying “yes” while feeling drained, it’s not kindness, it’s a lack of boundaries costing you your mental health. Chronic people-pleasing is the fastest track to burnout and resentment.
You can be a good person and still put yourself first. In fact, you have to.
Ready to reclaim your energy and set boundaries that stick?
🔗 Book a 1:1 session via the link in our bio to get started.
[People pleasing symptoms, mental health burnout, how to set boundaries, emotional exhaustion, recovery from people pleasing, mental health coaching, psychologist]
#peoplepleasing #boundaries #mentalhealth #burnout #selfcare coaching wellness](https://scontent-sea5-1.cdninstagram.com/v/t51.71878-15/607285068_1433312978310142_2994005202300382348_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=igTUjgQkv8QQ7kNvwEZC85G&_nc_oc=Adpa6XeZp5yGv4czZuKkxBAx36m_Ttgu9Mf023rTa7f5_ed8UYDqMsawYycHGNaY7n0&_nc_zt=23&_nc_ht=scontent-sea5-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K2gjHfTlSHqEZ-6wtvKwvg&_nc_tpa=Q5bMBQHIxA35HMrSs6WTGup3vKKwjeIwXV39AdjaDfsHqLm_THJOyIHlyNKv4f7YGhOCya4-Zxf6rw8Y&oh=00_Af12xsN7sM1Ne0BGKqfCmmVqJ9AMDu3_UPw4QeQFd9WpeA&oe=69E923AD)
![It’s scary when someone you love starts drifting away.
You notice the small changes first. Maybe they are hearing voices, acting suspicious, or just aren’t “themselves” anymore. You want to help, but you don’t know how.
“Losing touch with reality” is a medical condition, not a personal failure. It can be treated.
PHCares.in is here to help you understand the why and fix the how. Let’s soften the noise together.
📍 Book a consultation at PHCares.in (Link in bio)
[Mental Health, Psychiatrist, Psychology, Mental Wellness, Anxiety Relief, Psychosis Recovery, Schizophrenia Awareness, Depression Support, Online Doctor, Medical Consultation, Healing Journey, Mental Strength, Therapy, Dr Akshay Singh, PHCares, Health Tips, Self Care, Emotional Well being, Trending Health, Doctor Visit]
#PHCares #LucknowDoctors #LucknowHealth](https://scontent-sea5-1.cdninstagram.com/v/t51.82787-15/606942175_18083908979472774_8430315043993364557_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=I16xLTvPMG8Q7kNvwGq1Kjq&_nc_oc=AdpRhCfXO-kNyHBLcb8_Q-RHNJrMF7b4yy9uR55h9HzTsQ4e3xdZlPTT8Lt_KyWlEHQ&_nc_zt=23&_nc_ht=scontent-sea5-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K2gjHfTlSHqEZ-6wtvKwvg&_nc_tpa=Q5bMBQERLIzEGYlj1ARI1okx7HO2ga53mKVs37CZ3OSNERw0i87qp-tkTEouxJD_HfIOIsr7IriArekJ&oh=00_Af2mHnrcIkcHdBilijE6ZlVXji_Vsladtbvex3gXoXXaoQ&oe=69E8FBAD)
![In a busy world, your voice shouldn’t be lost. We hear you, we see you, we’re with you.
[ unspoken, judgement free, health, treatment, mental health, counselling, doctor, diagnostic, empathy ]](https://scontent-sea5-1.cdninstagram.com/v/t51.71878-15/588667881_1413122690469426_7508496665140903080_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=oo2vX2Iq2q4Q7kNvwFkeM5F&_nc_oc=AdonUJNuA1Eo3CZkBV6OLV1r1feIG5jV9u4ks3if9uLKeOGI8S6Q_rcie8mY9x0MXeQ&_nc_zt=23&_nc_ht=scontent-sea5-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K2gjHfTlSHqEZ-6wtvKwvg&_nc_tpa=Q5bMBQEX9FSMGlBwizLGcugIQCd6M0WtxAWnEvWWuGLBjGYtEKU3NJAitKxa-OU6ghykWIwP3MCVnFIk&oh=00_Af3jazo7UQiGMSs6Q68tKdDRvsY0gQ8R-NHDq1J__jxLDg&oe=69E91B6F)
![DM us ‘KIT’ to know more today!
This year, Santa comes bearing a kit of care, for you and your well-being.
Book your customised health-kit today!
[ Christmas, Holidays, Winter, Snow, Santa, health, healing, December]
#christmas #2025 #holidays #health #newyear](https://scontent-sea5-1.cdninstagram.com/v/t51.71878-15/604292557_1551408929402193_6082979890440293376_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=n0bMG49Nj1sQ7kNvwEhReg1&_nc_oc=AdpCqziTiSIUBg7aJJJC-ybghwQy7aEXltICJXJH_Vrd4z01LnYHXmvl-9G154-akEk&_nc_zt=23&_nc_ht=scontent-sea5-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K2gjHfTlSHqEZ-6wtvKwvg&_nc_tpa=Q5bMBQFmU63F5cKuejM-4BlYoIeH_zk0Bu3lIeIY-RDUYDGXwo_he-VlRoSUpEglaNFAN26pCzGtRZkd&oh=00_Af3n88DlQgQPR5n-qk8f7Gbddtwpk8L98Z_oIBPYA-vOQg&oe=69E8FEC6)
![Sometimes, it’s not just about the person or the situation you’ve left behind; there may be a deeper reason why your mind is holding on. From unresolved patterns to how our brains process transition, moving on is a psychological journey, not just a choice.
Counsellors at PHCares.in, specialize in helping you understand the “why” behind your struggle, so you can finally find the “how” to move forward.
Healing isn’t about forgetting; it’s about outgrowing what no longer serves you.
DM us to book your first session today!
[ emotions, unprocessed emotions, closure, relationship, love, breakup, moving on, default mode, therapy, counselling, mental health, well being, healing]
#psychology #counselling #therapy #movingon #selflove](https://scontent-sea1-1.cdninstagram.com/v/t51.82787-15/604310072_18083511593472774_1242473562025516541_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=MkN-0Sc376sQ7kNvwEjsONg&_nc_oc=AdolFeIZNQTv9uHk-gBmxhZfxOiApxaYc6YcfCzO9V5VRnC8LgyktaxCGdielxRAn30&_nc_zt=23&_nc_ht=scontent-sea1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K2gjHfTlSHqEZ-6wtvKwvg&_nc_tpa=Q5bMBQHMx9VoSDjJ5MSKdtM_J4_tzUtqScu7CGHJYZ-X4dCrf43gyA0M1lYjcLXBC35MpIZaZQ_rTdrZ&oh=00_Af13L7dIsLe6XTv2Czpc-iTseG3k9x7VGevn-1L6h1eV_A&oe=69E90369)
![Knowing it isn’t always KNOWING IT ALL. Ask a Petrichor Health Care doctor today!
[ M@sturbation, Sexu@l Health, S*x, Acne, Pimple, fatigue, ple@sure, Health, Healthy, Gym, Workout, masculinity, masculine, intercourse, coitus]](https://scontent-sea1-1.cdninstagram.com/v/t51.82787-15/573139805_18078316574472774_819665407462732004_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=yd0ZNi281j4Q7kNvwFurUyS&_nc_oc=AdqaGik9SppeyEr4dJHxemA9IrEGhgvRpoKAnuHszT4W0U45Npx2bi2LnkRdZwIc-jQ&_nc_zt=23&_nc_ht=scontent-sea1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K2gjHfTlSHqEZ-6wtvKwvg&_nc_tpa=Q5bMBQFg9vp-EgboljNTBEkyKuTF2XINl31S9MZmB30pdJF5SGV0OKLgLbrVIU7SVK3HVd9bz59Ygq_X&oh=00_Af1z43FrdSESQFq1Alj_82LTKOZtDtkdgBes2XJQna1SOQ&oe=69E91664)
![Natural disasters don’t just affect cities — they affect psyches.
You might be safe. But still scared. Still heavy.
And that’s valid.
From climate anxiety to emotional exhaustion,
we’re here for all the things that go unspoken.
——
Ready to start your wellness journey...but not sure where to begin?
We are here to guide you 👋
Whether it’s mental health, sexual well-being, or general care, we’ll connect you with the right doctor for you.
📞Reach out today. Your care team is just a message away.
[mental health awareness, counselling support, collective trauma, eco anxiety, diaster fatigue, Uttarakhand floods, mental health India, let’s talk about it]
#petrichorhealthcare](https://scontent-sea1-1.cdninstagram.com/v/t51.71878-15/532244396_1254224179304938_3711782680392455554_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=c_gmPDI7Pw8Q7kNvwFl3Q8G&_nc_oc=AdrFeWu5qwi2Pxy2NFfocRKEl3E3B29HtotlemzEuTXi1fX3BMFLHAxMxURntFFtSfw&_nc_zt=23&_nc_ht=scontent-sea1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=K2gjHfTlSHqEZ-6wtvKwvg&_nc_tpa=Q5bMBQGhrDFOypFqcT-9CV9ZPGZRwOt6xGC_70g33spkrjMvaOrY0uHJtN35l75RnRA9lqUxoHJ23XtJ&oh=00_Af2K5onB_Ohdc1_x-kjw2BaU5o_Pq-u_nhYWYacyyjOd7Q&oe=69E8F2AA)
Our Doctors Panel
Dr Pankaj Kumar
BHMS | Gold Medalist – NHMC Lucknow
A dedicated homeopathic physician known for his evidence-based, holistic approach, providing comprehensive and compassionate care for long-term wellness.
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Dr Anurag Vashista
M.B.B.S | D.G.O (Obstetrics and Gynaecology)
An infertility specialist experienced in reproductive medicine, offering comprehensive fertility care while also managing both men’s and women’s sexual health with a patient-centered, evidence-based approach.
Dr Akshay Singh
M.B.B.S | M.D. (Psychiatry)
Expert in mood, anxiety, addiction, and adolescent mental health, delivering empathetic and holistic psychiatric care.
Dr Alka Kapil
B.H.M.S
A seasoned holistic healthcare specialist with over 35 years of clinical experience. She retired as Chief Medical Superintendent of Devipatan Mandal and is known for her patient-focused, integrative approach to long-term wellness and preventive care.
Dr Ananay Vishvakarma
M.B.B.S || M.S. (General Surgery)
Dr Vishwakarma is an excellent diagnostician who believes in treating the patients with a holistic approach making every session a warm and judgement free experience.
Dr Nakul Johri
M.D. (General Medicine)
Specialist in diabetes and metabolic disorders, providing evidence-based, personalised care for long-term metabolic health.
Dr Aman Pankaj
M.S. (General Surgery)
Skilled in abdominal and emergency surgeries, committed to safe, timely, and effective surgical management.
Dr Arushi Jain
M.B.B.S || M.D. (Dermatology, Venerology and Leprosy)
Dr Jain is a skin care specialist and an impeccable physician making all stigmas about skin care and diseases bygones. She strongly believes in making her sessions comfortable and warm for the patient as we at PHC believe in – ‘Patient First’.
Dr. Aryan Pankaj
M.B.B.S
Focused on mental, sexual, and preventive health for young adults, offering clear, patient-centric guidance through telemedicine.
Asha Gowda
2026-01-09
Very good experience and communication was excellent very much satisfied with the care, highly recommend 👍
Rajeev Shukla
2025-12-26
Caring,kind, supportive, understanding
Dr G C GUPTA
2025-12-25
Dr. Alka Kapil ma'am एक अत्यंत अनुभवी, संवेदनशील और समर्पित **Best Homoeopathic Doctor** हैं। मरीज़ की समस्या को ध्यान से सुनकर, पूरी केस-टेकिंग के बाद ही दवा देती हैं। उनका व्यवहार बहुत ही विनम्र और भरोसेमंद है, जिससे मरीज़ को आधा इलाज वहीं से मिल जाता है। जटिल और पुराने रोगों में भी उनके उपचार से बेहतरीन और स्थायी परिणाम देखने को मिलते हैं। दवाइयाँ कम, सटीक और असरदार होती हैं। मेरे कई known में best result मिला।
Uma Tiwari
2025-12-17
He is very good Doctor
Babita Singh
2025-12-12
What a wonderful team you have—your compassion, professionalism, and genuine care make every visit feel safe and comforting. Thank you for all you do!
4.5/5
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Why us?
Petrichor Health Care is your safe space for trusted Mental and Sexual health support.
Everything is private, simple, and designed to help you feel comfortable from the very first step.
Private.
Seamless.
Warm.
Empathetic.
Petrichor Health Care
A daughter organisation of Petrichor Artistry
About us...
Petrichor Health Care began with a simple question: why does getting help still feel so hard?
What started as a few honest, judgment-free conversations quickly grew into a community of people who just wanted a safe place to ask real questions. Today, our team of doctors, therapists and homeopathy experts offers supportive, private care across mental, sexual and reproductive health.
We’re here to make seeking help feel natural, comfortable and genuinely human - a space where healing can finally begin.
